I am Jon Vlahogiannakos, Owner of Strong Jon Fitness. Whatever you’ve tried to get in great shape – I’ve been there.
I was that overweight kid growing up. That didn’t get any better going into high school. I gained up to 40lbs at a time, and ended up losing it all and more to where I was skinny fat.
My dreams were to make it into a level of professional hockey somewhere, but as fate would have it, I was not good enough. It did help me shift gears and find my true passion and calling – health and fitness.
After years of trial and error, the birth of my son, injuries, and weight loss success – I can honestly say I have been where you are and I can help you get past it. I’ve made mistakes so that you don’t have to.
Rob Browne is the owner of Earthgrown Fitness Inc. For the past 10 years his passion has been helping people inside the gym and out.
He will assist you in all areas of fitness by creating habits in everyday life through cooking, grocery shopping and pain free movement.
Rob is driven by a couple unfortunate circumstances in his families' health. His objective is to cultivate longevity in other people's lives with a knowledge based and personal approach to your health and fitness goals so that they do not suffer a similar fate.