Atom Athletics is your ideal choice for those seeking a personal trainer in North York, Toronto. Our mobile personal trainers bring expert fitness guidance directly to your doorstep, ensuring convenience and flexibility in your workout routine. Whether you’re looking to improve strength, increase endurance, or achieve specific fitness goals, our dedicated trainers tailor each session to meet your unique needs. Experience personalized training in the comfort of your home or preferred location, making fitness an enjoyable and accessible part of your lifestyle.
Atom Athletics will come right to you to ensure you get your workouts done. From Liberty Village to Leslieville in downtown Toronto.
Studio personal training with Atom Athletics exists at world class facilities on either end of the downtown Toronto core.
Our personal trainers operate primarily out of Bang Personal Training on Queen West and Fortis Fitness East near Lakeshore and Carlaw.
At Atom Athletics, we prioritize your health and fitness journey through comprehensive assessments that tailor our approach to your unique needs. Our trainers conduct thorough evaluations to understand your current fitness level, allowing us to craft customized training programs that align with your long-term goals. We recognize that time is precious; therefore, our efficient training sessions maximize results in minimal time, ensuring you make the most of every workout. Our focus on long-term goal setting means we help you build a sustainable fitness routine that evolves with you, promoting continuous progress and motivation. With a diverse team of trainers, we adapt to your preferred environment—be it at home, the office, or an outdoor space—ensuring convenience and flexibility. Our supportive community fosters an encouraging atmosphere, celebrating every milestone along your journey. Trust Atom Athletics to be your partner in achieving holistic health and fitness, guiding you every step of the way.
Mobile personal training in North York offers numerous benefits that cater to the busy lifestyles of residents. One of the most significant advantages is the elimination of travel time; trainers come directly to clients’ homes or preferred locations, allowing for more efficient use of valuable hours. This convenience opens the door to a diverse range of exercises tailored to individual needs, from strength training to yoga, ensuring that workouts remain engaging and effective. Additionally, the flexibility of mobile training promotes workout consistency, as clients are more likely to stick to their fitness routines without the barriers of commuting or scheduling conflicts. Overall, mobile personal training fosters a personalized and adaptable approach to fitness that enhances motivation and results.
North York is a bustling neighborhood in Toronto, known for its mix of residential, commercial, and recreational spaces. It features a variety of housing options, from high-rise condos to single-family homes, making it appealing to families, young professionals, and retirees alike. One standout feature of North York is the extensive network of parks and green spaces, such as Downsview Park, which offers walking trails, sports facilities, and picnic areas. The area is also home to several cultural institutions, including the Toronto Centre for the Arts and the Aga Khan Museum, which showcase a range of performances and exhibitions. Shopping enthusiasts can explore the Yorkdale Shopping Centre, known for its upscale stores and dining options. Additionally, North York boasts a well-connected public transit system, making it easy to access downtown Toronto and other parts of the city. Overall, North York combines urban convenience with community-friendly amenities.
Andrew Yang2023-05-08Alex and his team are fantastic. Alex provided a very personalized training program based on my specific goals of getting stronger for the purposes of improving my performance in grappling (I do BJJ as well) and keeping my body/joints protected in the long term. Would highly recommend!Terry Shane2023-04-23Alex has been a lifesaver. His approach to fitness is very holistic and goes far beyond the training I've done before. He never pushes you beyond what you are capable of achieving and he brings, care, compassion, humour and professionalism to every session. I've never felt or looked better, but never leave the sessions feeling like I've overtrained or exhausted. I look forward to working with Alex for many years to come. I recommend Atom Athletics for anyone looking to improve their health, fitness and strength.Zia Aych2023-04-20Finding Alex (and Atom Athletics) was the best thing to happen to my fitness journey recently. I have been working with Alex consistently since November - and cannot recommend him enough. His knowledge of all things fitness, nutrition, and injury prevention is truly unrivaled. He also brings a combination of seriousness (and commitment to your goals) + fun to every work out, which makes them a pleasure! The workouts are also varied, interesting, and really leave you feeling accomplished. The results cannot be understated either! Atom Athletics literally checks all the boxes you would want from a personal training perspective, with the flexibility to work with your schedule. 10/10. ⭐Anastasios Gaitanakis2022-11-08Make some popcorn and cozy up because this is going to be a long one. I was no stranger to strength training before signing up with Alex. However it had been quite some time since I had worked with a trainer. My goals may sound familiar, lose fat/weight, put on lean muscle. Over the course of a few months I could see myself progressing to towards those goals. What I did not expect was the increase in mobility. Shoulder pain decreased and mobility increased. My squat reached depths that I did not think were possible, since I had worked with other trainers in the past and we did not achieve those results. I think the big difference is the approach to training. Rather than just trying to build strength based on my capabilities at that time, Alex was able to correct my form and rebuild my lifts from the ground up. Together we worked on building the foundation, taking the time to make corrections. It has been almost a year and now that I have hit all my original lifting goals, it’s time to raise those expectations and set my aim higher. This has all been made possible by the attention to detail, focus and experience that Alex brings to every session.Erin N2022-10-31I can’t say enough about working with Alex! He makes for a very well tailored workout for your needs. He makes me feel comfortable exercising and teaches me how to use the gym equipment in my building that seemed too intimidating before. He is flexible in working around your schedule and accommodating your time constraints. I really appreciate that he will come to your house and utilize your home gym to maximize your time. He has turned me from a squat hater to squat lover ! Overall I have 100% noticed a difference in my overall physical and mental health working with him !John Da-Silva2022-10-30Being a complete novice I was slightly reluctant to sign up for a personal trainer, but I’m glad I did. The 3 months I spent with Alex has greatly improved my confidence and knowledge of how to properly workout. The sessions were both fun and engaging, with the perfect amount of professionalism. Highly recommend anyone looking to improve their fitness to work with Alex.Adit Daga2022-10-29Best trainer I’ve ever had. Super approachable, supportive, and will help you accomplish your goals. Alex is great.Diana L2022-10-28I like Alex’s workouts because he works to your level so the challenge is always just perfect for you. He’s very knowledgeable and clearly loves what he does. I did his boot camp and work with him 1:1 to deal with past injuries and pain and he’s very knowledgeable and attentive in helping me through that. I would recommend him to anyone with Workout goals!Marci Trachter2022-10-24Alex has been a fantastic contribution to us. He is patient and very knowledgeable. Each session we walk away satisfied that we are getting stronger and more healthy. He is an excellent personal trainer and a great guy. We highly recommend him.Rob Baker2022-10-19I’ve had the pleasure of knowing Alex for many years before embarking on a journey of health and fitness with him. Even in the many years prior he was always supportive and thoughtful of my health. Fast forward to July of this year I moved to Toronto and had the opportunity to finally take him up on his professional services. My girlfriend and I have never had good experiences in the past with personal trainers, finding them to be too judgemental, pushy, and didn’t look at our personal goals and comforts as a way to build a healthy relationship with having a healthy lifestyle. This is not the case when you work with Alex. His attention to detail, his knowledge of all things health and fitness and his commitment to his clients is exceptional. He builds your sessions as a way to ease and progress you towards your goals, and doesn’t toss you right into the deep end to make you have animosity and ptsd days after the work out while you’re trying to recover enough to walk again. Alex not only takes a look at your fitness goals, but also looks at your dietary lifestyle and helps show you ways to improve your diet. He doesn’t push fad diets or demeans or criticizes what you eat, he instead tries to find ways to enhance and improve the foods you love to make them work better for your health goals. If you’re looking for a well rounded, kind, thoughtful personal trainer who can help get you started, or take you to the next level and beyond look no further than Atom Athletics.
We integrate physical training with nutritional guidance and lifestyle changes to ensure a comprehensive approach to health and fitness. Our holistic approach is designed to support not only your physical but also mental wellbeing.
We accept various forms of payment including credit cards, debit cards, and electronic transfers. All payment methods are secure and designed to provide you with convenience.
A typical session includes a warm-up, a structured set of exercises tailored to your goals, and a cool-down period. Each session is personalized and adjustments are made as needed to suit your progress and feedback.
The best outdoor locations in North York for mobile personal training sessions include Earl Bales Park, which offers large open spaces, trails, and varied terrain. Another great spot is Downsview Park, known for its expansive fields and well-maintained paths.