Atom Athletics is your premier choice for personal training in Willowdale, North York, Toronto. Our mobile personal trainers bring the gym to you, offering customized fitness programs tailored to your goals and lifestyle. Whether you’re aiming to lose weight, build muscle, or improve overall wellness, our expert trainers provide the motivation and expertise you need. Enjoy the convenience of training at your home, office, or local park with Atom Athletics, where your fitness journey is our top priority.
Atom Athletics will come right to you to ensure you get your workouts done. From Liberty Village to Leslieville in downtown Toronto.
Studio personal training with Atom Athletics exists at world class facilities on either end of the downtown Toronto core.
Our personal trainers operate primarily out of Bang Personal Training on Queen West and Fortis Fitness East near Lakeshore and Carlaw.
Trust Atom Athletics because we offer a comprehensive and client-focused approach to fitness that stands out in the industry. Our flexible pricing and packages ensure that everyone can access top-tier training, regardless of budget or preference. We believe in the power of personalized fitness, which is why we develop customized training programs tailored to individual goals, whether it’s building strength or enhancing flexibility. Our commitment extends beyond workouts; we provide personalized nutrition plans to complement your fitness regime, ensuring a holistic approach to wellbeing. Regular progress tracking keeps you motivated and allows for adjustments to your plan, ensuring continuous improvement and success. Our diverse team of trainers brings a wealth of expertise, ensuring you find the perfect match for your fitness personality and goals. With Atom Athletics, you are not just getting a trainer; you are joining a supportive community dedicated to helping you achieve your best self.
Mobile personal training in Willowdale, North York, offers numerous benefits, particularly in terms of privacy, variety, and consistency. Engaging in private sessions ensures a comfortable, distraction-free environment where clients can focus entirely on their fitness goals without feeling self-conscious. This personalized approach allows trainers to introduce varied and interesting exercises tailored to individual needs, making workouts more engaging and effective. Additionally, the convenience of having a trainer come to your preferred location helps maintain workout consistency, eliminating the common barriers of travel time and crowded gyms. This seamless integration into daily routines fosters a sustainable fitness habit, ultimately leading to better health outcomes and a more enjoyable exercise experience.
Willowdale is a diverse and bustling neighborhood in the northern part of Toronto. It’s known for its mix of residential homes, condos, and commercial areas. If you walk along Yonge Street, you’ll see a variety of shops, restaurants, and cafes that reflect the multicultural community living there. The area is also home to several parks like Earl Bales Park, which offers great spots for picnics, walking trails, and even a ski hill in the winter. Willowdale is well-connected with public transit options, including the Finch and North York Centre subway stations, making it easy to get around the city. Schools in Willowdale are well-regarded, and the North York Central Library is a key resource for students and families. Overall, Willowdale offers a balanced mix of urban convenience and suburban comfort, making it a popular choice for many people.
Andrew Yang2023-05-08Alex and his team are fantastic. Alex provided a very personalized training program based on my specific goals of getting stronger for the purposes of improving my performance in grappling (I do BJJ as well) and keeping my body/joints protected in the long term. Would highly recommend!Terry Shane2023-04-23Alex has been a lifesaver. His approach to fitness is very holistic and goes far beyond the training I've done before. He never pushes you beyond what you are capable of achieving and he brings, care, compassion, humour and professionalism to every session. I've never felt or looked better, but never leave the sessions feeling like I've overtrained or exhausted. I look forward to working with Alex for many years to come. I recommend Atom Athletics for anyone looking to improve their health, fitness and strength.Zia Aych2023-04-20Finding Alex (and Atom Athletics) was the best thing to happen to my fitness journey recently. I have been working with Alex consistently since November - and cannot recommend him enough. His knowledge of all things fitness, nutrition, and injury prevention is truly unrivaled. He also brings a combination of seriousness (and commitment to your goals) + fun to every work out, which makes them a pleasure! The workouts are also varied, interesting, and really leave you feeling accomplished. The results cannot be understated either! Atom Athletics literally checks all the boxes you would want from a personal training perspective, with the flexibility to work with your schedule. 10/10. ⭐Anastasios Gaitanakis2022-11-08Make some popcorn and cozy up because this is going to be a long one. I was no stranger to strength training before signing up with Alex. However it had been quite some time since I had worked with a trainer. My goals may sound familiar, lose fat/weight, put on lean muscle. Over the course of a few months I could see myself progressing to towards those goals. What I did not expect was the increase in mobility. Shoulder pain decreased and mobility increased. My squat reached depths that I did not think were possible, since I had worked with other trainers in the past and we did not achieve those results. I think the big difference is the approach to training. Rather than just trying to build strength based on my capabilities at that time, Alex was able to correct my form and rebuild my lifts from the ground up. Together we worked on building the foundation, taking the time to make corrections. It has been almost a year and now that I have hit all my original lifting goals, it’s time to raise those expectations and set my aim higher. This has all been made possible by the attention to detail, focus and experience that Alex brings to every session.Erin N2022-10-31I can’t say enough about working with Alex! He makes for a very well tailored workout for your needs. He makes me feel comfortable exercising and teaches me how to use the gym equipment in my building that seemed too intimidating before. He is flexible in working around your schedule and accommodating your time constraints. I really appreciate that he will come to your house and utilize your home gym to maximize your time. He has turned me from a squat hater to squat lover ! Overall I have 100% noticed a difference in my overall physical and mental health working with him !John Da-Silva2022-10-30Being a complete novice I was slightly reluctant to sign up for a personal trainer, but I’m glad I did. The 3 months I spent with Alex has greatly improved my confidence and knowledge of how to properly workout. The sessions were both fun and engaging, with the perfect amount of professionalism. Highly recommend anyone looking to improve their fitness to work with Alex.Adit Daga2022-10-29Best trainer I’ve ever had. Super approachable, supportive, and will help you accomplish your goals. Alex is great.Diana L2022-10-28I like Alex’s workouts because he works to your level so the challenge is always just perfect for you. He’s very knowledgeable and clearly loves what he does. I did his boot camp and work with him 1:1 to deal with past injuries and pain and he’s very knowledgeable and attentive in helping me through that. I would recommend him to anyone with Workout goals!Marci Trachter2022-10-24Alex has been a fantastic contribution to us. He is patient and very knowledgeable. Each session we walk away satisfied that we are getting stronger and more healthy. He is an excellent personal trainer and a great guy. We highly recommend him.Rob Baker2022-10-19I’ve had the pleasure of knowing Alex for many years before embarking on a journey of health and fitness with him. Even in the many years prior he was always supportive and thoughtful of my health. Fast forward to July of this year I moved to Toronto and had the opportunity to finally take him up on his professional services. My girlfriend and I have never had good experiences in the past with personal trainers, finding them to be too judgemental, pushy, and didn’t look at our personal goals and comforts as a way to build a healthy relationship with having a healthy lifestyle. This is not the case when you work with Alex. His attention to detail, his knowledge of all things health and fitness and his commitment to his clients is exceptional. He builds your sessions as a way to ease and progress you towards your goals, and doesn’t toss you right into the deep end to make you have animosity and ptsd days after the work out while you’re trying to recover enough to walk again. Alex not only takes a look at your fitness goals, but also looks at your dietary lifestyle and helps show you ways to improve your diet. He doesn’t push fad diets or demeans or criticizes what you eat, he instead tries to find ways to enhance and improve the foods you love to make them work better for your health goals. If you’re looking for a well rounded, kind, thoughtful personal trainer who can help get you started, or take you to the next level and beyond look no further than Atom Athletics.
Yes, you can choose a personal trainer who specializes in specific fitness goals, ensuring that you receive expert guidance tailored to your needs.
Yes, our training sessions can be conducted in small or unconventional spaces, as our trainers adapt the workout to fit the available environment and equipment.
A typical personal training session includes a warm-up, personalized exercises tailored to your goals, and a cool-down to ensure safety and effectiveness.
In Willowdale, Toronto, Willowdale Park and Edithvale Park are great outdoor locations for mobile personal training sessions, providing ample space and a serene atmosphere perfect for fitness activities.