Atom Athletics is your trusted partner for personal training in York Mills, North York, Toronto. We offer the convenience of mobile personal trainers who bring expert guidance directly to your location, ensuring you can work out in the comfort of your home, office, or local park. Our certified trainers tailor fitness programs to meet your unique goals, whether it’s weight loss, muscle gain, or overall wellness. Experience personalized fitness like never before with Atom Athletics.
Atom Athletics will come right to you to ensure you get your workouts done. From Liberty Village to Leslieville in downtown Toronto.
Studio personal training with Atom Athletics exists at world class facilities on either end of the downtown Toronto core.
Our personal trainers operate primarily out of Bang Personal Training on Queen West and Fortis Fitness East near Lakeshore and Carlaw.
Trust Atom Athletics for a comprehensive fitness experience that goes beyond just physical training. Our holistic approach to wellbeing ensures that you receive not only personalized workout plans but also nutrition advice and lifestyle strategies to enhance your overall health. We understand that everyone’s schedule is unique, which is why we offer tailored workout schedules designed to fit seamlessly into your life, whether you prefer early morning sessions or late-night workouts. Additionally, our group workout options foster a supportive and motivating community environment, encouraging you to stay engaged and committed to your fitness journey. Our diverse team of trainers brings a wealth of expertise and specialties, ensuring that you find the perfect match to achieve your personal goals. At Atom Athletics, we are dedicated to your continuous improvement, providing the latest training methods and techniques to help you reach new heights. Join us and experience a fitness journey that is as dynamic and adaptable as you are.
Mobile personal training in York Mills, North York offers numerous advantages, particularly in terms of flexible scheduling, eliminating the need for a gym membership, and accelerating fitness goal achievement. With mobile personal training, clients can tailor their workout sessions around their busy lifestyles, making it easier to stick to a consistent fitness routine. This flexibility is ideal for those with unpredictable schedules or family commitments. Additionally, mobile training removes the necessity of a gym membership, saving both time and money. Trainers bring the necessary equipment to your preferred location, whether it’s your home, office, or a local park. This personalized approach often leads to faster achievement of fitness goals, as workouts are customized to individual needs and progress is closely monitored by the trainer.
York Mills is a well-established neighborhood in Toronto, known for its blend of natural beauty and urban convenience. Nestled in the northern part of the city, it features lush parks and ravines, making it a great spot for outdoor activities like walking and biking. The area is also home to some of Toronto’s most prestigious schools, making it a popular choice for families. You’ll find a mix of upscale homes and modern condos, reflecting its affluent status. York Mills Centre, a key shopping and business hub, offers a variety of shops, restaurants, and services. The neighborhood is well-connected with easy access to public transit and major highways, making commutes straightforward. Overall, York Mills combines the tranquility of suburban life with the amenities of city living, offering a balanced lifestyle for its residents.
Andrew Yang2023-05-08Alex and his team are fantastic. Alex provided a very personalized training program based on my specific goals of getting stronger for the purposes of improving my performance in grappling (I do BJJ as well) and keeping my body/joints protected in the long term. Would highly recommend!Terry Shane2023-04-23Alex has been a lifesaver. His approach to fitness is very holistic and goes far beyond the training I've done before. He never pushes you beyond what you are capable of achieving and he brings, care, compassion, humour and professionalism to every session. I've never felt or looked better, but never leave the sessions feeling like I've overtrained or exhausted. I look forward to working with Alex for many years to come. I recommend Atom Athletics for anyone looking to improve their health, fitness and strength.Zia Aych2023-04-20Finding Alex (and Atom Athletics) was the best thing to happen to my fitness journey recently. I have been working with Alex consistently since November - and cannot recommend him enough. His knowledge of all things fitness, nutrition, and injury prevention is truly unrivaled. He also brings a combination of seriousness (and commitment to your goals) + fun to every work out, which makes them a pleasure! The workouts are also varied, interesting, and really leave you feeling accomplished. The results cannot be understated either! Atom Athletics literally checks all the boxes you would want from a personal training perspective, with the flexibility to work with your schedule. 10/10. ⭐Anastasios Gaitanakis2022-11-08Make some popcorn and cozy up because this is going to be a long one. I was no stranger to strength training before signing up with Alex. However it had been quite some time since I had worked with a trainer. My goals may sound familiar, lose fat/weight, put on lean muscle. Over the course of a few months I could see myself progressing to towards those goals. What I did not expect was the increase in mobility. Shoulder pain decreased and mobility increased. My squat reached depths that I did not think were possible, since I had worked with other trainers in the past and we did not achieve those results. I think the big difference is the approach to training. Rather than just trying to build strength based on my capabilities at that time, Alex was able to correct my form and rebuild my lifts from the ground up. Together we worked on building the foundation, taking the time to make corrections. It has been almost a year and now that I have hit all my original lifting goals, it’s time to raise those expectations and set my aim higher. This has all been made possible by the attention to detail, focus and experience that Alex brings to every session.Erin N2022-10-31I can’t say enough about working with Alex! He makes for a very well tailored workout for your needs. He makes me feel comfortable exercising and teaches me how to use the gym equipment in my building that seemed too intimidating before. He is flexible in working around your schedule and accommodating your time constraints. I really appreciate that he will come to your house and utilize your home gym to maximize your time. He has turned me from a squat hater to squat lover ! Overall I have 100% noticed a difference in my overall physical and mental health working with him !John Da-Silva2022-10-30Being a complete novice I was slightly reluctant to sign up for a personal trainer, but I’m glad I did. The 3 months I spent with Alex has greatly improved my confidence and knowledge of how to properly workout. The sessions were both fun and engaging, with the perfect amount of professionalism. Highly recommend anyone looking to improve their fitness to work with Alex.Adit Daga2022-10-29Best trainer I’ve ever had. Super approachable, supportive, and will help you accomplish your goals. Alex is great.Diana L2022-10-28I like Alex’s workouts because he works to your level so the challenge is always just perfect for you. He’s very knowledgeable and clearly loves what he does. I did his boot camp and work with him 1:1 to deal with past injuries and pain and he’s very knowledgeable and attentive in helping me through that. I would recommend him to anyone with Workout goals!Marci Trachter2022-10-24Alex has been a fantastic contribution to us. He is patient and very knowledgeable. Each session we walk away satisfied that we are getting stronger and more healthy. He is an excellent personal trainer and a great guy. We highly recommend him.Rob Baker2022-10-19I’ve had the pleasure of knowing Alex for many years before embarking on a journey of health and fitness with him. Even in the many years prior he was always supportive and thoughtful of my health. Fast forward to July of this year I moved to Toronto and had the opportunity to finally take him up on his professional services. My girlfriend and I have never had good experiences in the past with personal trainers, finding them to be too judgemental, pushy, and didn’t look at our personal goals and comforts as a way to build a healthy relationship with having a healthy lifestyle. This is not the case when you work with Alex. His attention to detail, his knowledge of all things health and fitness and his commitment to his clients is exceptional. He builds your sessions as a way to ease and progress you towards your goals, and doesn’t toss you right into the deep end to make you have animosity and ptsd days after the work out while you’re trying to recover enough to walk again. Alex not only takes a look at your fitness goals, but also looks at your dietary lifestyle and helps show you ways to improve your diet. He doesn’t push fad diets or demeans or criticizes what you eat, he instead tries to find ways to enhance and improve the foods you love to make them work better for your health goals. If you’re looking for a well rounded, kind, thoughtful personal trainer who can help get you started, or take you to the next level and beyond look no further than Atom Athletics.
Mobile personal training allows us to bring the gym experience to you, offering personalized workouts at your home, condo, or any location you prefer, using the necessary equipment we bring along.
We accept credit cards for payments, and financing options are available, with prices subject to a small processing fee.
Yes, we offer different packages for personal training sessions, with options that vary based on the number of sessions and the level of commitment.
In York Mills, Toronto, the best outdoor locations for mobile personal training sessions include York Mills Park and the Don Valley trails, offering scenic and spacious environments ideal for various workout routines.