Reclaim Your Strength
With a Toronto Personal Trainer
Who Meets You Where You Are.
Literally.

Name: Atom Athletics Inc.
Price range: $$

We help career-driven professionals
in Toronto reclaim their strength and
resilience with a sustainable and
holistic approach to personal training.
...so they can move freely and live fully.

★★★★★ Rated 5.0 on Google from 145 reviews · Coaching Toronto since 2018

Making Fitness Fit With Our Toronto Personal Trainers

You know fitness matters. Making it happen is the hard part.
Chances are, at least one of these hits close to home.

Your Calendar Is Already Full

Back-to-back meetings, late calls and a commute that eats your evening. By the time you're free, you're out of energy.

Not Sure What You Should Be Doing

You know what you want to feel like. You're just not sure how to get there. You'd rather not guess with your body.

A Body That Doesn't Feel Reliable

Your body feels a little less predictable every year. You're more careful, more tired, and less sure what it can handle.

Momentum That Keeps Slipping

You've had good stretches. Then life piles up, a week turns into a month and you're back to square one.

That's where our team of mobile personal trainers comes in. We meet you where it makes the most sense, learn how your body moves and guide every session as you build strength you can trust. When work or life gets hectic, we adapt with you.

Our Mobile Personal Training Options

We offer three personal training services across Toronto, each designed to meet you where you are in your life and fitness journey. The setting changes. The coaching doesn't.

Condo Personal Trainer

Your building's gym is already there. With a personal trainer meeting you in it, a workout is just an elevator away.

Explore Condo Training

In-Home Personal Trainer

Skip the commute and the crowded gym. Your in-home personal trainer comes right to your doorstep.

Explore In-Home Training

Studio Personal Trainer

Leave the distractions behind. Your personal trainer meets you at a private studio with everything you need.

Explore Studio Training

What Our Clients Say

      
 Excellent5.0145 reviews
 5.0
 Excellent145 reviews
  Write a review 
 
 
 
   
 
 
      Posted on Google  
   
   Katherine S 
 6 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I had been meaning to write this review for a while now! My partner and I have worked with Jeremy for personal training for about a year and I honestly cannot recommend him enough. I have always struggled with consistency at the gym and Jeremy has made working out something to look forward to. If you're thinking about working with him, don't think twice and book with him. You won't regret it!
  
 
     Posted on Google  
   
   Katie S. 
 37 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I hate writing reviews, so take it as a sign that I really mean this one. I trained with Alex at Atom Athletics for three months, and the best part was not having to think. I showed up, did what he told me (okay, tried to), and that was it. I travel a lot, so Alex also built me a plan I could actually follow on the road: just bands, three different combos, and it worked in any Airbnb. If you want a trainer who works with your real life, sign up with Alex.
  
 
     Posted on Google  
   
   Kirstan Perrone-Radford 
 45 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I have been working with Jeremy at Atom Athletics weekly since October 2025. Jeremy is an amazing trainer! I sought a personal trainer after getting a long lasting injury from Aerial Fitness and finding out I have a cervical spine injury. I wanted to have a trainer who I would feel safe with to learn proper form and to help strengthen the areas around my injuries so I could be pain free and get back to aerial fitness and dancing. Since working with Jeremy I haven’t had pain be triggered by my aerial fitness classes or dancing! Additionally, my strength is more than I thought it could be, I am lifting more weight than I ever thought I could and even doing band assisted pull ups and that’s really exciting for me!!

Jeremy took the time to learn about my injuries and came up with a training plan that is challenging but manageable. He helped me overcome some of my training anxieties and is happy to explain how certain exercises work when I get nervous. I recommend Jeremy as a trainer for anyone, but especially those who are working toward overcoming an injury.

UPDATE - I got news from my surgeons office that my latest MRI shows that my bulging disc in my surgical spine has moved back into place and there is no longer compression on my spinal cord! This is a direct indicator that the training I have been doing with Jeremy has been helping with my recovery and I am so happy!!
  
 
     Posted on Google  
   
   Shahmeer Athar 
 54 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I’ve been working with Mike for the past few months. I initially sought out personal training with the goal of recovering from some injuries, getting stronger to help with chronic pain and building general fitness to tackle some big hikes. Mike helped me hit the ground running after listening to my goals and delivered a tailored plan that comprehensively helped me achieve my aims efficiently. I’ll admit I was skeptical at first but my strength and fitness improved measurably over the summer and I regained the ability to do the things I wanted to do pain-free and with rediscovered confidence. Mike’s flexibility, ability to explain his thinking, personalized programming, and intuition of when and how to push you safely are extremely valuable and appreciated. Highly recommend working with him!
  
 
     Posted on Google  
   
   Maryam 
 60 days ago
 
 
 Trustindex verifies that the original source of the review is Google. My experience with Atom Athletics has been very positive. They’re responsive and well-organized, and the personal training has been great. As someone who has historically struggled with staying motivated to get to the gym, I have to give credit to Mike. He’s kept me consistently showing up for months now. Mike has a great grasp of both the art and the science of strength training, and he also makes it fun and engaging. I highly recommend working with him.
  
 
     Posted on Google  
   
   Denise Schon 
 67 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I've trained with Jeremy for about a year. Since working with him I'm feeling strong and capable. He is knowledgeable, analytical and caring. I leave every training session feeling great! Highly recommend.
  
 
     Posted on Google  
   
   Misha Glouberman 
 69 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I have worked with Jeremy for about six months now as a personal trainer for strength work. He's been great to work with in every way. He's smart, and he strikes the right balance between pushing me and not pushing me too hard.

I've been working out on my own for many years. Switching to Jeremy has made the work a lot less effortful and more efficient. I've had an enormous reduction in the day-to-day aches and pains that I used to experience.
  
 
     Posted on Google  
   
   Eric Mercer 
 74 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Atom Athletics makes me want to workout (and this coming from a non gym-goer). I've worked with both Alex and Hamza and they are phenomenal. They provide a curated workout plan specific to my general desires. They provide easy explanation on how to do the proper motion and also why we are doing it. I cannot recommend them enough.
  
 
     Posted on Google  
   
   Arian Shahrizad 
 74 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Alex is a fantastic trainer. He knows his stuff, pays close attention to form, and knows exactly when to push you harder. Every session feels focused and productive, and I’ve made noticeable progress since training with him. He’s professional, consistent, and actually cares about getting results. If you’re looking for a trainer who knows what he’s doing and will keep you accountable, I highly recommend Alex and Atom Athletics. Easy 5 stars.
  
 
     Posted on Google  
   
   Jafar Owainati 
 117 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Training with Jeremy at Atom Athletics multiple times a week really allowed me to push myself to the next level. He listened to all of my workout and health goals and built a completely tailored program. What I appreciate most is his adaptability. Whenever I've dealt with injury or pain, he immediately adjusts the workouts so I can keep building strength safely. Jeremy is incredibly friendly and kind, but he definitely knows exactly how to push you to get results. I couldn’t recommend Jeremy and Atom Athletics enough!
  
 
 
  
 
 
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See All 145 Reviews

Strength Without Gimmicks

Fitness shouldn't define your identity, it should enhance your life. A few focused sessions a week is all it takes to feel stronger, move better and show up fully for what matters most.

What We Do

Efficiency

Compound movements work more of your body at once, making the most of your time and money.

Functional Training

Results you feel in daily life, from carrying groceries to keeping up with your kids.

Empathetic Expertise

We cut through the noise of the fitness world and focus on what matters, without the guilt.

What We Don't Do

6-Week Transformations

No gimmicks or quick fixes. Real, lasting change takes time, and we build habits that last.

Extreme Diet Plans

No restrictive eating. We focus on simple everyday habits you can actually stick to.

Overtraining

Quality over quantity. We progress you at the right pace, building you up, not breaking you down.

Four Steps to a Stronger You

You Book a Free Discovery Call

We'll chat about your goals, schedule, past gym experiences and any aches or injuries. Then a short lifestyle questionnaire helps us arrive at your first session prepared.

We Meet for Your Free First Session

Your coach sees how you move and where you're starting from. From there, we design a program built around you.

We Do the Damn Thing

You bring the effort. Our coaches bring the accountability and motivation that keep you showing up week after week. Together, we find your limits and push past them, safely.

You Reclaim Your Strength and Resilience

Daily tasks get easier, and the strength you build carries into the rest of your life. We celebrate every bit of progress as you reveal a healthier, more resilient version of you.

FAQs About Working With a Toronto Personal Trainer

Who is personal training for?

Personal training with Atom Athletics is for anyone who wants to get stronger, move better, and feel more confident in their body, especially if you’ve struggled with pain, past injuries, or unrealistic fitness programs. If you want to accelerate your learning, be challenged in a safe and effective way, and make a dedicated commitment to yourself and your fitness journey, our personal training service is the perfect solution.

Why should I hire a personal trainer?

Hiring a personal trainer saves you time and money by leveraging their expertise. A skilled trainer brings valuable experience and an objective perspective to your efforts, which can make a significant difference in your progress. Just as athletes and trainers have their own coaches to reach peak performance, you too can thrive with professional guidance.

How often should I see my personal trainer?

To achieve noticeable results, you should aim to see your personal trainer 2-3 times per week, depending on your specific goals. As your comfort and confidence with exercise grow, we encourage incorporating independent workouts, allowing you to reduce the number of trainer-led sessions over time while maintaining your progress.

What does a personal trainer cost in Toronto?

In Toronto, personal trainer rates range from $80 to $150+ per session. Atom Athletics sessions start as low as $84 as it aligns with our mission of reducing the many barriers that already exist in fitness.

Personal training is an investment in your well-being. The benefits of improved fitness and health extend far beyond the time spent with your personal trainer, impacting your life in meaningful ways outside of the gym.

Claim Your Complimentary Session With a Personal Trainer

Downtown Toronto · North York · East Toronto · West Toronto

Let’s make sure the vibes are right. Book a call to claim your free personal training session.

No judgement, no hassle. Just hard work.

Reclaim Your StrengthWith a Toronto Personal TrainerWho Meets You Where You Are.Literally.