DISCOVER YOUR POTENTIAL
WITH ATOM ATHLETICS

 
 
 
 
 
 
 
  
 
 
 
  
 
 
 Andrew Yang 
 
2023-05-08
 
 
  
Alex and his team are fantastic. Alex provided a very personalized training program based on my specific goals of getting stronger for the purposes of improving my performance in grappling (I do BJJ as well) and keeping my body/joints protected in the long term. Would highly recommend!
  
 
  
 
 
 
  
 
 
 Terry Shane 
 
2023-04-23
 
 
  
Alex has been a lifesaver. His approach to fitness is very holistic and goes far beyond the training I've done before. He never pushes you beyond what you are capable of achieving and he brings, care, compassion, humour and professionalism to every session. I've never felt or looked better, but never leave the sessions feeling like I've overtrained or exhausted. I look forward to working with Alex for many years to come. I recommend Atom Athletics for anyone looking to improve their health, fitness and strength.
  
 
  
 
 
 
  
 
 
 Zia Aych 
 
2023-04-20
 
 
  
Finding Alex (and Atom Athletics) was the best thing to happen to my fitness journey recently. I have been working with Alex consistently since November - and cannot recommend him enough. His knowledge of all things fitness, nutrition, and injury prevention is truly unrivaled. He also brings a combination of seriousness (and commitment to your goals) + fun to every work out, which makes them a pleasure!

The workouts are also varied, interesting, and really leave you feeling accomplished. The results cannot be understated either!

Atom Athletics literally checks all the boxes you would want from a personal training perspective, with the flexibility to work with your schedule.

10/10. ⭐
  
 
  
 
 
 
  
 
 
 Anastasios Gaitanakis 
 
2022-11-08
 
 
  
Make some popcorn and cozy up because this is going to be a long one.
I was no stranger to strength training before signing up with Alex. However it had been quite some time since I had worked with a trainer. My goals may sound familiar, lose fat/weight, put on lean muscle. Over the course of a few months I could see myself progressing to towards those goals. What I did not expect was the increase in mobility. Shoulder pain decreased and mobility increased. My squat reached depths that I did not think were possible, since I had worked with other trainers in the past and we did not achieve those results. I think the big difference is the approach to training. Rather than just trying to build strength based on my capabilities at that time, Alex was able to correct my form and rebuild my lifts from the ground up. Together we worked on building the foundation, taking the time to make corrections. It has been almost a year and now that I have hit all my original lifting goals, it’s time to raise those expectations and set my aim higher. This has all been made possible by the attention to detail, focus and experience that Alex brings to every session.
  
 
  
 
 
 
  
 
 
 Erin N 
 
2022-10-31
 
 
  
I can’t say enough about working with Alex! He makes for a very well tailored workout for your needs.  He makes me feel comfortable exercising and teaches me how to use the gym equipment in my building that seemed too intimidating before.  He is flexible in working around your schedule and accommodating your time constraints.  I really appreciate that he will come to your house and utilize your home gym to maximize your time. He has turned me from a squat hater to squat lover ! Overall I have 100% noticed a difference in my overall physical and mental health working with him !
  
 
  
 
 
 
  
 
 
 John Da-Silva 
 
2022-10-30
 
 
  
Being a complete novice I was slightly reluctant to sign up for a personal trainer, but I’m glad I did. The 3 months I spent with Alex has greatly improved my confidence and knowledge of how to properly workout. The sessions were both fun and engaging, with the perfect amount of professionalism. Highly recommend anyone looking to improve their fitness to work with Alex.
  
 
  
 
 
 
  
 
 
 Adit Daga 
 
2022-10-29
 
 
  
Best trainer I’ve ever had. Super approachable, supportive, and will help you accomplish your goals.

Alex is great.
  
 
  
 
 
 
  
 
 
 Diana L 
 
2022-10-28
 
 
  
I like Alex’s workouts because he works to your level so the challenge is always just perfect for you. He’s very knowledgeable and clearly loves what he does. I did his boot camp and work with him 1:1 to deal with past injuries and pain and he’s very knowledgeable and attentive in helping me through that.  I would recommend him to anyone with Workout goals!
  
 
  
 
 
 
  
 
 
 Marci Trachter 
 
2022-10-24
 
 
  
Alex has been a fantastic contribution to us.  He is patient and very knowledgeable.  Each session we walk away satisfied that we are getting stronger and more healthy.  He is an excellent personal trainer and a great guy.  We highly recommend him.
  
 
  
 
 
 
  
 
 
 Rob Baker 
 
2022-10-19
 
 
  
I’ve had the pleasure of knowing Alex for many years before embarking on a journey of health and fitness with him. Even in the many years prior he was always supportive and thoughtful of my health. Fast forward to July of this year I moved to Toronto and had the opportunity to finally take him up on his professional services. My girlfriend and I have never had good experiences in the past with personal trainers, finding them to be too judgemental, pushy, and didn’t look at our personal goals and comforts as a way to build a healthy relationship with having a healthy lifestyle.

This is not the case when you work with Alex.

His attention to detail, his knowledge of all things health and fitness and his commitment to his clients is exceptional. He builds your sessions as a way to ease and progress you towards your goals, and doesn’t toss you right into the deep end to make you have animosity and ptsd days after the work out while you’re trying to recover enough to walk again.

Alex not only takes a look at your fitness goals, but also looks at your dietary lifestyle and helps show you ways to improve your diet. He doesn’t push fad diets or demeans or criticizes what you eat, he instead tries to find ways to enhance and improve the foods you love to make them work better for your health goals.

If you’re looking for a well rounded, kind, thoughtful personal trainer who can help get you started, or take you to the next level and beyond look no further than Atom Athletics.