MEET THE SQUAD

PERSONAL TRAINERS TORONTO

The success of any training program depends on the expertise and dedication of its coaches. Our personal trainers in Toronto bring a wealth of knowledge and an unwavering commitment to fitness. They share the same drive as our clients, constantly pursuing growth and pushing their own boundaries. 

Alex is the founder of Atom Athletics. His Liberty Village personal training company has now grown to service all of downtown Toronto.

COACHES THAT LIVE THE LIFE

Reclaim your strength and resilience with some of the best personal trainers Toronto has to offer

Your greatest asset is our team of exceptional certified personal trainers. Highly skilled and compassionate, they are dedicated to helping you achieve your goals while living pain-free and experiencing the benefits of safe strength training. With a proven track record of improving lives, our trainers focus on removing barriers for those who value fitness but struggle with pain and health challenges.

Our approach is built on years of learning and experimenting to streamline your results. We emphasize a balanced strategy, rejecting the notion that fitness must dominate your identity. With just a few focused sessions a week, you can experience significant improvements in your health and well-being—efficiently and sustainably.

Athi, experienced personal trainer in Downtown Toronto, standing confidently with arms crossed in a black polo shirt.

ATHI - PERSONAL TRAINER

NORTH YORK/DOWNTWON TORONTO

Athi is a NASM-certified personal trainer with a Bachelor of Science in Psychology and Human Biology. Having lost nearly 100lbs himself, he understands what it takes to achieve real, lasting fitness success. His holistic approach blends evidence-based nutrition, exercise physiology, and psychology to help clients reach their goals sustainably.

While Atom Athletics isn’t focused on transformation culture, Athi has honed his expertise in weight loss through his own journey—so if that’s your goal, he knows exactly how to guide you there in a healthy, balanced way.

PRABHJOT - PERSONAL TRAINER

DOWNTOWN TORONTO

With six years of experience in personal training, I specialize in helping clients build strength, resilience, and confidence. My own fitness journey began at 19, transforming my health and mindset.

That passion led me to earn diplomas in Exercise Science and Nutrition Science, along with certifications in personal training, Pilates, and Yoga.

I aim to make the world a healthier place one person at a time, and by helping people improve their health through Atom Athletics I get to fulfill my mission every single day. 

ALEX - OWNER

LIBERTY VILLAGE/LESLIEVILLE

With over a decade of experience in Toronto’s big-box gyms and mobile training, Alex is the founder and driving force behind Atom Athletics. A lifelong athlete and Taekwondo black belt, his perspective on health shifted through powerlifting—prioritizing strength and mental well-being over aesthetics.

After overcoming his own injuries and mental health challenges, Alex developed a holistic, sustainable approach to fitness. He constantly refines his methods, blending science and movement to help clients regain strength, confidence, and the freedom to enjoy life on their terms.

 

A STRONG FOUNDATION

Beyond our team of personal trainers in Toronto

A chain is only as strong as its weakest link. That’s why we have carefully selected these prominent gyms to operate our studio personal training services out of. 

These gyms are home to some of the city’s foremost experts, creating an atmosphere of excellence and growth. They are also at the forefront of education, hosting seminars, courses and competitions alike. 

By surrounding ourselves with top-tier professionals, we continuously learn, evolve, and refine our craft, ensuring our clients benefit from the highest standards in fitness. These spaces provide the perfect blend of community, expertise, and specialized equipment to help you unlock your full potential.

CLAIM YOUR COMPLIMENTARY
PERSONAL TRAINING SESSION

TORONTO - DOWNTOWN/JUNCTION

Let’s make sure the vibes are right. We offer a complimentary personal training session for anyone interested in our Studio, Condo, or In Home Personal Trainer Services. No assessments, no judgement, no hassle. Just hard work.