PERSONAL TRAINER
LIBERTY VILLAGE
& QUEEN WEST

Name: Atom Athletics Inc.
Price range: $$

CONDO| STUDIO | IN HOME
PERSONAL TRAINING

Personal Trainers in Liberty Village Since 2018

Strength training is for everyone. That’s the belief Atom Athletics was built on, and Liberty Village is where we first put our approach to personal training to the test. Young professionals here struggled to make time for fitness, and the people we made the biggest impact with were dealing with pain from sitting through long days. Bringing the workout to their condo gym removed the barriers and let us focus on what actually mattered: rebuilding strength and trust in their own bodies. We started asking one question for every client: what are the fewest changes that make the biggest difference? That question is still how we build every personal training program.

Ways to Work With Our Personal Trainers

We coach clients across Liberty Village, King West, Queen West, Fort York, City Place, and Harbourfront, roughly from Dufferin to Spadina and Dundas down to the lake. It’s still home to some of our longest-standing clients: ambitious professionals building the strength and consistency to match the pace of their work.

Condo Personal Training, Built to Grow With You

Most of our clients train right in their condo gym; convenient, no commute, no membership required. As some clients progress, they outgrow what a condo gym can offer and want a more serious setup to match their new skills; that’s exactly when the studio option below comes in.

At-Home Personal Training, Built Around You

Not everyone in the neighbourhood lives in a tower. Around Queen West, Trinity Bellwoods and Niagara, plenty of our clients train in their living rooms, basements and backyards. Your coach brings the workout to you and builds each session around the space you have. Learn more about in-home personal training.

Stepping It Up with a Private Studio

For clients ready for an elevated fitness experience, we train out of Bang Personal Training at 91 Walnut Ave, just off King St near Niagara. King Street is the easiest way in by streetcar. The 504 King has a stop right at King & Niagara and there’s no shortage of bike lanes nearby, including the one on Wellington by Stanley Park. If you’re driving, there’s one hour of free parking on King, with paid parking all around.

Coaches Who Know the Neighbourhood

Our coaches are in Liberty Village and King West every week. They know the building gyms, the visitor sign-in routines, where to park and the quickest way to Bang. When you get in touch, we’ll pair you with the coach who best fits your goals and schedule. Get to know our certified personal trainers before your first session.

Things We Get Asked

I travel periodically for work, can training pause and pick back up without losing progress?

Yes. We know business travel comes with the territory for a lot of our clients here, so a missed week doesn’t reset your program. When you’re back, we look at how much rest or activity you actually got, ease you back in if needed, and get you back to where you were without wasting a session just finding your footing again.

Do I need to train at the exact same time every week?

We highly recommend it. Keeping a consistent time slot removes one more decision from your week and makes training a routine instead of something you have to plan around each time. It also helps us honor every client’s hour, since a late shift on one session can have a ripple effect on the sessions booked after it.

Is working out at the personal training studio intimidating?

Not even a little. Bang Personal Training is a gym for people who hate gyms. It’s welcoming, and especially enthusiastic about bringing new people into the fold. At most, you’ll find yourself training alongside 4 to 5 other clients and a couple of personal trainers at any given time.

Are any personal trainers available on weekends?

Officially, our hours run Monday through Friday, which is what protects our coaches from being stretched too thin across seven days. That said, some of our personal trainers choose to take on weekend sessions individually if their own schedule allows. If a weekend slot would make the difference for you, just ask during your discovery call and we’ll see who’s available.

BEST PERSONAL TRAINERS IN
LIBERTY VILLAGE & QUEEN WEST

      
 Excellent5.0104 reviews
 5.0
 Excellent104 reviews
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   Katherine S 
 2 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I had been meaning to write this review for a while now! My partner and I have worked with Jeremy for personal training for about a year and I honestly cannot recommend him enough. I have always struggled with consistency at the gym and Jeremy has made working out something to look forward to. If you're thinking about working with him, don't think twice and book with him. You won't regret it!
  
 
     Posted on Google  
   
   Katie S. 
 32 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I hate writing reviews, so take it as a sign that I really mean this one. I trained with Alex at Atom Athletics for three months, and the best part was not having to think. I showed up, did what he told me (okay, tried to), and that was it. I travel a lot, so Alex also built me a plan I could actually follow on the road: just bands, three different combos, and it worked in any Airbnb. If you want a trainer who works with your real life, sign up with Alex.
  
 
     Posted on Google  
   
   Kirstan Perrone-Radford 
 41 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I have been working with Jeremy at Atom Athletics weekly since October 2025. Jeremy is an amazing trainer! I sought a personal trainer after getting a long lasting injury from Aerial Fitness and finding out I have a cervical spine injury. I wanted to have a trainer who I would feel safe with to learn proper form and to help strengthen the areas around my injuries so I could be pain free and get back to aerial fitness and dancing. Since working with Jeremy I haven’t had pain be triggered by my aerial fitness classes or dancing! Additionally, my strength is more than I thought it could be, I am lifting more weight than I ever thought I could and even doing band assisted pull ups and that’s really exciting for me!!

Jeremy took the time to learn about my injuries and came up with a training plan that is challenging but manageable. He helped me overcome some of my training anxieties and is happy to explain how certain exercises work when I get nervous. I recommend Jeremy as a trainer for anyone, but especially those who are working toward overcoming an injury.

UPDATE - I got news from my surgeons office that my latest MRI shows that my bulging disc in my surgical spine has moved back into place and there is no longer compression on my spinal cord! This is a direct indicator that the training I have been doing with Jeremy has been helping with my recovery and I am so happy!!
  
 
     Posted on Google  
   
   Shahmeer Athar 
 50 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I’ve been working with Mike for the past few months. I initially sought out personal training with the goal of recovering from some injuries, getting stronger to help with chronic pain and building general fitness to tackle some big hikes. Mike helped me hit the ground running after listening to my goals and delivered a tailored plan that comprehensively helped me achieve my aims efficiently. I’ll admit I was skeptical at first but my strength and fitness improved measurably over the summer and I regained the ability to do the things I wanted to do pain-free and with rediscovered confidence. Mike’s flexibility, ability to explain his thinking, personalized programming, and intuition of when and how to push you safely are extremely valuable and appreciated. Highly recommend working with him!
  
 
     Posted on Google  
   
   Maryam 
 55 days ago
 
 
 Trustindex verifies that the original source of the review is Google. My experience with Atom Athletics has been very positive. They’re responsive and well-organized, and the personal training has been great. As someone who has historically struggled with staying motivated to get to the gym, I have to give credit to Mike. He’s kept me consistently showing up for months now. Mike has a great grasp of both the art and the science of strength training, and he also makes it fun and engaging. I highly recommend working with him.
  
 
     Posted on Google  
   
   Denise Schon 
 63 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I've trained with Jeremy for about a year. Since working with him I'm feeling strong and capable. He is knowledgeable, analytical and caring. I leave every training session feeling great! Highly recommend.
  
 
     Posted on Google  
   
   Arian Shahrizad 
 70 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Alex is a fantastic trainer. He knows his stuff, pays close attention to form, and knows exactly when to push you harder. Every session feels focused and productive, and I’ve made noticeable progress since training with him. He’s professional, consistent, and actually cares about getting results. If you’re looking for a trainer who knows what he’s doing and will keep you accountable, I highly recommend Alex and Atom Athletics. Easy 5 stars.
  
 
     Posted on Google  
   
   Jafar Owainati 
 112 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Training with Jeremy at Atom Athletics multiple times a week really allowed me to push myself to the next level. He listened to all of my workout and health goals and built a completely tailored program. What I appreciate most is his adaptability. Whenever I've dealt with injury or pain, he immediately adjusts the workouts so I can keep building strength safely. Jeremy is incredibly friendly and kind, but he definitely knows exactly how to push you to get results. I couldn’t recommend Jeremy and Atom Athletics enough!
  
 
     Posted on Google  
   
   Ruben Del Rosario 
 141 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Jeremy is an amazing personal trainer! He has helped me rehab a preexisting lower back injury and catered a workout plan that revolved around our fitness goals and injury. Would highly recommend working with Jeremy
  
 
     Posted on Google  
   
   Zoe Johnston 
 159 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I’ve been training with Athitthan for a couple years now and he’s honestly been amazing every step of the way. Not only has he helped me crush the goals we set in the gym, but he also goes above and beyond with nutrition advice, deficit charts, and workout spreadsheets to keep me on track. As a PCOS girlie, I really appreciate how he tailors our workouts to work with my body, and I’ve definitely been seeing major improvements. he’s killing it fr.
  
 
 
  
 
 
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